We've had a fun opportunity to partner with Redfin on a collaborative article called, "How to Design Your Home Based on Your Enneagram." Our Content Director, Shay, is also an interior designer, and she was invited to give brief advice on using the Enneagram to plan an intentional space — including the ideal labor space! Check out Shay’s advice and read the full Redfin article here.
Read MoreIf you are giving birth in the hospital, wearing your own clothes the whole time you are there sends a strong and important message. It says: I am not sick. I am not a patient. I am a person first and foremost and I am here to give birth. And trust me when I say, nurses and providers get the message. It’s a simple, and beautiful thing!
Read MoreWe are thrilled to announce that we are leveling up our lactation support! Welcome to the team Sarah! Sarah’s inclusive and compassionate lactation support is the perfect addition to our one-stop birth collective.
Read MoreDid you know that you have the power to influence your hormones and to help them better serve you and baby in childbirth? Yes, we can impact the flow of hormones throughout labor, and in such a way that helps us labor more gently and with manageable pain. So let’s talk about which hormones we want to boost, which we want to minimize, and how!
Read MoreJoin us in this year's Self-Care Christmas — the time of year when we gift ourselves an extra dose of happiness and healthy decision-making! Between all the winterizing, working against the darkness, and holiday prep, let us not forget to give ourselves the care we deserve. And, on that note, Merry Christmas to all — because when we take better care of ourselves, our people and our world feel it, too.
Read MoreThe thought of writing your birth story can be daunting. So I'm here to offer some strategies for getting started! Because truly, the benefits of writing your birth story make the dedicated time and energy entirely worthwhile.
Read MoreDoulas offer physical, emotional, and informational support to birthing persons and their partners. This invaluable doula support makes a difference, no doubt. Read along with us as we offer insight into what birth doulas do and why it matters!
Read MoreWhat's the countdown to Christmas!? *Cue holiday cheer!* As you're prepping to stuff stockings (the best part of holiday gifts IMHO), we've got a list of 10 little goodies you might consider. They’re shared here with easy click-to-cart buttons. Let the stuffing begin!
Read MoreIt’s that beloved (but also….sort of dreaded?) time of year — holiday shopping season! Let’s breathe in relaxation…breathe out holiday stress…and open the Sprout and Blossom Holiday Gift-Giving Guide! A one-stop shop to improve your own wellbeing and that of your lucky gift recipients. *Cue happy Santa dance.*
Read MoreTo say that I felt empowered from Harmony’s birth is an understatement. I was able to trust my body to do something that it had never done before. It was beautiful to see that my body already knew what my mind did not. It was my journey, and the journeys of so many others, that made me want to become a doula. To help give families an incredible story of how their family grew.
Read MoreThere's a lot about parenthood I didn't see coming. You know, like, trying to protect my baby from getting sick during a global pandemic...or repurposing her unused crib into a play fort (because she slept there zero times)...or how much I would rely on Google Assistant to make our lives functional! I'm here to let you in on alllll our tricks so you, too, can bask in the benefits!
Read MoreHere are some labor scenarios based on actual experiences, alongside insight into how doula support makes a difference. May these stories from Annica's experience encourage you to trust in the process and empower you to embrace the wild and spontaneous nature of birth!
Read MoreWhile there is some overlap among their goals in serving the birthing person, midwives and doulas each have their own set of qualifications and duties to fulfill. We clear up some of the differences here, in the form of a fun quiz!
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